Course curriculum

    1. Lesson 1: Defining Self-Worth

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    2. Lesson 2: Influences on Self-Worth

    3. Lesson 3: Self-Compassion and Positive Reframing

    4. Lesson 4: Boundaries, Self-Care, and Gratitude

    5. Lesson 5: Crafting Your Self-Worth Plan

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About this course

  • $15.00
  • 9 lessons
  • 0 hours of video content

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